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Toscana Americana Workshops
Linda Oatman High
Linda Oatman High
Writing & Yoga
Under the Tuscan Sun:
Ignite Your Creativity, Unblock, Heal, Find Peace,
and Spark Joy through Movement and Writing Prompts

Author/Poet/Journalist
Linda Oatman High
&
Yogi/Dancer/Energy Practitioner/Master Teacher
Charee Janelle
Cortona, Italy
May 3-10, 2023

Charee Janelle
Charee Janelle
 

 

Join Linda and Charee for a week of Writing and Yoga while immersed in the beauty of Tuscany!

At our core, we are all infinite creative beings and we all have a story to tell, yet often we allow our minds to get in the way of clearly channeling our truth.

Come to beautiful Italy and spend a week under the Tuscan sun with Author/Poet/Journalist Linda Oatman High and Yogi/Dancer/Energy Practitioner/ Master Teacher Charee Janelle. 

This is your invitation to explore the deep connection of writing, yoga, and movement as the means to tap into your innate creativity. Deepen your engagement with life in this very moment, tune inward, and give yourself permission to release any blocks, energy, and stress, and ignite your creativity to step into your authentic powerful self.

Whether you are a published author or a beginning writer (or somewhere in-between), Linda Oatman High will teach you how to get your thoughts on the page as Charee guides the group through Yoga practices that are suitable for all levels of experience.  You will notice that by moving your body, stilling your mind, and letting go of the inner critic, your writing will flow as your creative spirit is unleashed.  Linda will work with those writers who already have a novel in progress as well as those just wishing to spark ideas and get words on the page.


Picture Yourself...

among the sights and sounds of beautiful and romantic Tuscany: olive groves, vineyards, centuries-old buildings, winding streets, texture and vibrant sunlight.

Feel Yourself...

in the warm ambiance of Cortona, overlooking Lake Trasimeno and the Val di Chiana, originally fortified by the Umbrians, claimed by the Etruscans, touched by the Renaissance, almost unchanged for centuries, one of Tuscany's jewels.

Experience...

the joy of painting en plein air in a relaxed and inspiring atmosphere with the camaraderie of a small group of enthusiastic learners.

Enjoy...

great Italian food, delightful wines, new friends, breath-taking vistas, history and the hospitality of the people of Cortona.


Through the powerful combination of Yoga practice and writing prompts, you will:

 

-Practice yoga postures to quiet the mind and ignite creativity and passion.

-Connect with the transformative wisdom of writing.

-Find more peace and purpose.

-Go inward to release long-held memories and emotions.

-Heal trauma and grief.

-Use fear as an ally.

-Utilize creative visualization exercises as a method to spark writing ideas.

-Discover how to use your authentic voice and speak your truth on the page.

-Discover how to deepen your writing.

-Use mindful activities and focused breathing to increase your mind-body-spirit connection.

-Learn effective tools for self-care, daily practice, and ritual.

-Learn tools & techniques to manage anxiety, free your mind, and increase your joy.

•    Silly laughter and free-spirited dancing is a must to release a bit your inner wild child.

 

Soak up the lovely sun of Tuscany, tour the interesting architecture and nature of Italy, eat some of the most delectable meals this side of the moon. Return home renewed and refreshed, ready to write and stretch your body and soul into a newfound place of peace and purpose.


 
 

All-inclusive* workshop includes:
Escorted group travel Florence
to Cortona May 3, 2023****

Instruction in the studio and on location
Seven nights accommodations
in historic Cortona** (Private room & bath)

Local Etruscan Museum & Museo Diocesano
All meals***
(Italian breakfast, lunch and dinner)
Daily wine tasting opportunities
Day trip to Pienza & Montepulciano

Day trip to Lake Trasimeno
A farewell wine tasting dinner
Escorted group travel Cortona
to Florence May 10, 2023****

**Included with "Hotel" private room plans only. See details.

***Included with "Group Meal Plan" only. Italian breakfsat simply includes coffees, brioche, toast, milk, juices, cheese.  
****Specific departure time from Florence airport May 3, 2023 only at 12:00noon
****Specific departure time from Cortona to Florence airport May 10, 2023 only at 8:00am
*All-inclusive plans are "Hotel" only.
Air travel and ground transportation to/from Cortona is not included and is the responsibility of each participant

 

Hotel Special...
$3650.00 All-inclusive w/ shared room/bath & Group Meal Plan... per person double occupancy

$3750.00 w/ private room/bath & Group Meal Plan... per person

 
Special Non-participant rates!


 
 
Go to Enrollment Form...

Meet Linda & Charee...

Linda Oatman High is an author/journalist/playwright who has published more than 30 books, with many of her books winning awards and honors. She holds an MFA in Writing from Vermont College and teaches both nationally and internationally.

www.lindaoatmanhigh.com

Charee Janelle

Covid-19 Protocols and Safety Measures
To respect our local host communities/countries and to ensure the safety and health of our guests and participants we follow the safety measures and protocols in place by out host communities/countries at the time of any given workshop or program or tour. These measures and protocols may vary and or change from time to time as well as during the course of and given workshop or program or tour and we will adapt to and abide by official safety measures and protocols. All of our guests and participants, without exception, are expected to adapt to and abide by official safety measures and protocols during any given workshop or program or tour in which they are participating. Personal Protective Equipment (PPE) such as face masks are the responsibility of each guest or participant. Health documents such as proof of vaccination or inoculation or other required by a host country, such as Italy for example, are the sole responsibility of each guest or participant. We strongly suggest all such documents are carried on-person at all times during any given workshop or program or tour in which they are participating.
Persons who may be in an at-risk category or state of health are suggested to not participate.

Itinerary

Wednesday  – Arrival in Cortona

-12:00 noon – Escorted group travel Florence airport to Cortona

-Arrival and Check-in in Cortona

-Free afternoon to shop, rest, explore!

-6:30p Welcome to Cortona wine and chocolate tasting at La Saletta.

-7:30p Evening dinner in Cortona at La Locanda nel Loggiato

   

Thursday  - Cortona

-9:00a-12:30p Morning Session

-12:30-1:30p Lite Lunch TBA

-1:30-5:00p Afternoon Session

-7:00p Wine/aperitifs

-7:30p Evening dinner in Cortona

 

Friday  - Pienza and Montepulciano

-8:00a Depart Cortona

-9:30a-12:30p Morning visit

-12:30-1:30p Lite Lunch

-1:30-4:00p Afternoon

-7:00p Wine/aperitifs

-7:30p Evening dinner in Cortona


  

Saturday  - Cortona

-9:00a-12:00p Morning Session (Market day...until about 1pm)

-1:00-2:00p Lite Lunch

-2:00-5:00p Afternoon Session

-7:00p Wine/aperitifs

-7:30p Evening dinner in Cortona


Sunday  - Lake Trasimeno and Isola Maggiore

-8:45a Day trip

- Morning Session

-12:30p Lite lunch 

- Afternoon Session

-4:00p Depart and return to Cortona 

-7:00p aperitifs 

-7:30p Evening dinner in Cortona 

   

Monday  -  Val di Chiana 

-9:00a-12:30p Morning Session

-12:30p Lite Lunch 

-2:00-5:30p Afternoon Session

-6:00p aperitifs 

-7:30p Evening dinner in Cortona 

 

Tuesday  - Cortona

-9:00a-12:30p Morning Session

-1:00p Lite Lunch 

-FREE AFTERNOON

-7:30p Farewell Wine Tasting Dinner in Cortona 

 

Wednesday – Departure   

-Morning Check-out

-8:00a departure from Cortona with escorted return to Florence airport.

 

Note: Toscana Americana reserves the right to alter this itinerary. All times are approximate.
Note: Transfers are provided only for programmed meals and activities away from the hotel.
Note: All guests are responsible for handling their own luggage/baggage....we suggest to pack light.
Note: No refunds are given for any unused aspects of the itinerary or for any activities outside the above itinerary.

Note: Airfares not included

Note: Guests are responsible for all personal hotel service charges


 
 
 

Go to Enrollment Form...

   
 
About Cortona

Cortona is one of the true jewels of the Tuscan “hill towns.”    Cortona, which is often called the “City of Art,” has its origin as an Etruscan city that pre-dates Roman times with sections of its walls dating back some 2500 years.  As is typical of Tuscan hill-towns, Cortona is a walled city that, for purposes of defense, was built atop a prominent geographical point. The stone buildings and streets not only have the romance, style, and charm that are particular to Tuscany, but also speak of the lives and times Cortona has witnessed. An encounter with Cortona is an encounter with music & art, with history and with spirituality. Getting to know this timeless city is a real rediscovery of our past. Cortona offers testimony to its history as well as an enchanting view of the landscape enclosed by Lake Trasimeno and the Apennine mountains.

Participant Supply List...
Coming soon!

   
 
 
 
Questions?? Email here!
Frequently Asked Questions and info
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